Learn to play music by ear with calm, focused practice.

Structured lessons that train your ears and creativity, paired with short mindfulness drills to build confidence and flow.

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Why Sounds and Silence?

  • Ear-first method: intervals, chord recognition, and call-and-response with real songs.
  • Mindful practice: breath timing and brief stillness between repetitions to lock in rhythm.
  • Guided tracks that alternate sound and silence to sharpen timing and phrasing.
  • Accountability and clear goals set with a real teacher.

For beginners

Start from zero with simple ear drills, relaxed posture, and short breathing resets that make practice feel easy.

For returning players

Rebuild feel and confidence. Use mindful listening to leave the songbook rut, reconnect with your instrument, and improvise.

For kids and families

Play-based lessons that mix listening games with calm focus moments to grow musicality without pressure.